Today

[tekaotaku]

Today I started my "new" weight training routine....

I downloaded Bob Hoffman's Barbell Training (and a few other books) from the 50's (and before) and read them the past few days. Printed out a few routines and can honestly say I did about 4 out of the 15 exercises and feel fubar'd! Had to tweek a few of them for safety reasons, a lot of the stances are dubious and I could feel twinges in my back, but followed them as close as possible (weight, set and reps)....

I've always considered myself fit enough to do most weight routines but Jesus, people in the 40's/50's/60's were either all goofed off their tittys on over the counter "medicines" or were just super strong and people have forgotten this unique training regime!

In training for Scunthorpes Strongest Man Competition so going to give it a month and see what happens...if I survive!

[sscott]

Just returned from the middle class suburbia which is Centre Parcs, avtive quite fun I guess! Kids are tired anyways...

[Joey]

Just returned from the middle class suburbia which is Centre Parcs, avtive quite fun I guess! Kids are tired anyways...

Been to the Sherwood one a few times and going again in March, I reckon it's a pretty decent place to go for a short break.

[pforson]

Just returned from the middle class suburbia which is Centre Parcs, avtive quite fun I guess! Kids are tired anyways...

I assume you're being sarcastic? Center Parcs is most definately not middle class...

[sscott]

Just returned from the middle class suburbia which is Centre Parcs, avtive quite fun I guess! Kids are tired anyways...

I assume you're being sarcastic? Center Parcs is most definately not middle class...

Ha! Well the prices are anyway! @Joey, yeah Sherwood forest.

[DPrinny]

Today after being in a bloody good mood all day I get home to find out my grandmother is in a coma in hospital.

Dont mean to sound crewel, but its best if she just ends.
She has way to meany health problems.

(To bad her house is in a really censored area of Manchester)

[DPrinny]

Annnnnd she dead.

Already over it

[sscott]

Attempted to make a snowman, to be fair those kids of mine were far more intersted in pelting me and the car with snowballs.

[nakamura]

What happened to Snowkatt?

[DPrinny]

^He(?) started thinking "The internet is to mainstream", hes now using cave paintings to talk

[Liamh1982]

What happened to Snowkatt?

Went on a course to learn how to use the Shift key for capital letters!

[sscott]

What happened to Snowkatt?

Indeed?

[Space_turnip]

What happened to Snowkatt?

And Speedlolita. Unless I've missed something, they posted 4 billion posts a day each for about a year and then buggered off.

[nakamura]

Speedy said that there is too much temptation on here when people post up new games.

[pforson]

Slow and steady. Post too often and you'll burn out quick.